Beating Phobias with Hypnosis

Phobias can be managed with hypnotherapy help - manage your reactions.

Can Hypnosis Help Me with my phobias, such as fear of heights, flying, spiders etc?

Does the mere sight of a spider have you screaming for help? Do heights leave your knees shaking and your palms sweaty? Does a potential dentist visit give you palpitations? Does flying on a plane need a drink or medications to enable you to go?
Is your phobia limiting your life? Stopping you going to certain holiday destinations? Preventing you from looking after your health? Excluding you from activities with friends and family? Are you worried about passing on your phobia to your children?

There is no need to suffer any longer. If you have a specific phobia this can be dealt with in just four sessions. If you have a non-specific phobia e.g. crowded places this has developed as a result of a more generalised anxiety and will need on average eight to twelve sessions.

A specific phobia occurs when we experience an incident that causes fear, the stronger the emotional reaction to the incident (the more fear we experienced) the stronger the memory that is formed and stored in the brain.
Each time a similar experience occurs the brain reminds us of the fear we experienced previously, as a result our anxiety levels go up and the memory and the fear surrounding it becomes even stronger.
If we keep having these strong emotional responses over a period of time our brain will actively work to encourage us to avoid any experience that seems similar, it will do this by triggering a stress response in us, that feeling of anxiety and fear, reminding us of all the worst-case scenarios that are unlikely to ever happen. If you live in Stockport or the surrounding area Panacea Hypnotherapy can help you. With solution focused hypnotherapy and specific phobias, I remove the strong emotional response to the initial event and replace your negative thoughts and feelings with positive ones. With non-specific phobias I work with you to reduce your stress. Removing the stress over a period of time will lower your anxiety response to crowded places, driving on the motorway or whatever else you been avoiding. Once again you will feel able to cope better with those situations and once again be able to participate fully in life.

You may never love heights, flying, spiders etc, but you will finally be able to manage your fear and start doing those things your phobia has prevented you from doing.
07713 125378
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Jacqueline Gibson
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Client Written Reviews



I Quit Smoking with Hypnotherapy.......

Excellent in depth explanation of what my mind was doing when I was trying to quit smoking, this and the hypnotherapy made giving up very easy. I had come away with a very clear mental NO! in response to all the excuses I would make to continue smoking. Forget nicotine patches and gum, this method really gets to the bottom of why I continued to smoke when I didn’t want to and gave me the tools to stop.

10/10 for effectiveness and paid for itself within a week.

Andy
Hypnotherapy Changed My Life.......

I've never had Hypnotherapy before and was somewhat sceptical but I have to say Jackie proved me wrong.

I was a very stressed lady but bit by bit after each session came out feeling relaxed, chilled and positively floating! Jackies treatment room is a peaceful relaxing haven, the warm bed, soft lights and Jackies soothing voice I could just succumb, relax and float away.

Thanks to Jackie, I'm also managing to fall asleep and have a decent night which is a huge step forward for me. Jackie has put me back on the right track, mentally, and I'm now able to approach life and it's problems with confidence and calm.

I would thoroughly recommend Jackie, she has been my saviour!

Yvonne






University Qualified
Chartered Management Institute
DBS Checks Performed
Trained Hypnotherapist in Stockport, Manchester
Institute of Leadership and Management
Fully Insured
NLP and Hypnotherapy
Solution Focused Hypnotist serving Stockport and the North West of England
Prince 2 APM Group
CNHC Qualified
ITEC
Ascentis
Anxiety Facilitator Qualifications
Clinical Anxiety Hypnotherapy
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